I help women who feel unworthy come back home to their body, so they can end their fight with food by truly feeling again.

Month: September 2017

Do You Need To Set Boundaries With Yourself?

Do You Need To Set Boundaries With Yourself?

We’ve all heard of setting boundaries with others so they don’t walk all over us and we fall into the people pleasing trap.  Been there, done that, still working on it!  But, have you ever thought of setting boundaries with yourself?  Sometimes we might feel […]