I help highly sensitive womxn end their fight with food & their body by guiding them back home to their body & building emotional intimacy.

Month: October 2017

Are You Really Speaking Your Truth Or Just Using It As An Excuse?

Are You Really Speaking Your Truth Or Just Using It As An Excuse?

We hear of the importance of speaking our truth and using our voices all the time and I agree. I am learning though that there is a big difference between speaking our truth, which comes from our highest selves, to spewing words that come from […]