I help women who feel unworthy come back home to their body, so they can end their fight with food by truly feeling again.

Month: November 2018

The Importance of Acceptance

The Importance of Acceptance

Acceptance is a key piece to the healing journey when it comes to your relationship with food and your body.  When we start looking underneath the food we begin to uncover parts of ourselves we’ve been pushing down for years.  These are parts of ourselves […]