I help highly sensitive womxn end their fight with food & their body by guiding them back home to their body & building emotional intimacy.

Month: December 2018

Why We Self Sabotage

Why We Self Sabotage

I’m sure if you’ve tried to change something in your life, you’ve experienced self-sabotage at some point.  Often with the client’s I work with this looks like trying to change the way they eat, but not being able to stick to their plans and finding […]