I help highly sensitive womxn end their fight with food & their body by guiding them back home to their body & building emotional intimacy.

Month: December 2019

Why I No Longer Believe That We Have To Love Ourselves First

Why I No Longer Believe That We Have To Love Ourselves First

Three and a half years ago I wrote an article for an online publication about why we need self-love before we can love others or receive their love. I truly used to believe this to be true, but as I’ve continued down my own healing […]