I have a thing for using lavender in my food, much to the dismay of my boyfriend. Some people just don’t like Lavender but I love it! I used both lavender essential oil and dried lavender in this Lavender White Hot Chocolate. Lavender is a […]
I help highly sensitive womxn end their fight with food & their body by guiding them back home to their body & building emotional intimacy.
Homemade almond milk is really easy to make and actually makes homemade lattes and hot elixirs taste even better! There’s just something about making everything from scratch that provides a deeper level of nourishment. You can swap the almonds for another nut like cashews, hazelnuts […]
Gingerbread is such a delicious flavour that conjures up memories of gingerbread house decorating as a child. Props to my mom for actually baking all the pieces to a gingerbread house and then being patient enough to assemble it with royal icing! I opted for […]
The special ingredient in this Spicy Hot Chocolate recipe is an adaptogen called Ashwagandha. Adaptogens are a type of herb that help the body adapt to stress by normalizing your physiological functions. I’ve talked before about the effects of chronically elevated cortisol on your health […]