I help women who feel unworthy come back home to their body, so they can end their fight with food by truly feeling again.

Emotional Intimacy

What Is Somatic Stress Release?

What Is Somatic Stress Release?

A couple of months ago I took a Somatic Stress Release Certification and have been sharing concepts in my social media posts that I have deepened my understanding with. It’s led to me going down a rabbit hole with learning more about Somatic Experiencing.  What led […]