I help women who feel unworthy come back home to their body, so they can end their fight with food by truly feeling again.

Meat/Poultry/Seafood

Simple Pork Back Ribs

Simple Pork Back Ribs

This recipe comes compliments of my boyfriend, Nelson.  Before I met him I had already discovered my love of slow-cooked beef short ribs but hadn’t tackled cooking back ribs.  They just seemed too complicated to me but this recipe couldn’t be any easier!  He used […]

Pumpkin Lamb Chili

Pumpkin Lamb Chili

I love fall for many reasons but the biggest is probably because of the abundance of pumpkin.  Now I’m sure you’ll agree pumpkin is great in sweet dishes but I also enjoy it in savoury dishes.  As soon as the weather turned cooler I started […]