I help highly sensitive womxn end their fight with food & their body by guiding them back home to their body & building emotional intimacy.

Self Care

Why Self-Care Is Not Enough

Why Self-Care Is Not Enough

Self-care is a hot topic these days and rightfully so.  Women are waking up to the importance of taking time for themselves and not putting others needs in front of their own, so that they can serve from a full cup.  There are many wonderful […]