I don’t know about you, but I used to be afraid to eat bacon. It’s too high in fat, I thought. That’s one thing I credit to Paleo, is it helped me release my fear of animal products and fat, which are actually great for […]
I help highly sensitive womxn end their fight with food & their body by guiding them back home to their body & building emotional intimacy.
Soups and Stews
It’s that time of year where the controversy over getting the flu shot stirs up. It’s a personal decision and important to make sure you make one that is informed. Whether or not you decide to, making sure you’re supporting your immune system with food […]