Can we talk about how much I hate diets and diet culture? I promise I’ll get to these delicious Roasted Brussels Sprouts with Bacon, oh and caramelized onions! Sooo good! I know hate is a strong word but I hear conversations all the time between […]
I help women who feel unworthy come back home to their body, so they can end their fight with food by truly feeling again.
Asparagus is a great spring vegetable and will be in season soon, so expect to see more of it at the markets and in the produce sections of your grocery stores. Asparagus contains a host of nutrients including: glutathione (master antioxidant), folate, vitamin K, vitamin […]