Parsnip Fries
Recipe type: Vegetables, Starch
Prep time: 
Cook time: 
Total time: 
  • 5 lbs parsnips
  • 1 tbsp duck fat
  • ½ tsp himilayan rock salt
  • 1 tsp sage
  • 1 tsp oregano
  1. Preheat oven to 400 degrees Farenheit and line tow baking sheets with parchment paper.
  2. Cut parsnips into fry shapes and coat with melted duck fat. Season with salt and herbs, mixing to coat evenly.
  3. Bake in the oven for 45 minutes turning occasionally until browned and cooked through.
Recipe by Food Freedom Coach at