I help women who feel unworthy come back home to their body, so they can end their fight with food by truly feeling again.

Tag: Commitment

Why We Self Sabotage

Why We Self Sabotage

I’m sure if you’ve tried to change something in your life, you’ve experienced self-sabotage at some point.  Often with the client’s I work with this looks like trying to change the way they eat, but not being able to stick to their plans and finding […]