Tag - Personal Development

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5 Ways Healing Your Relationship With Food Can Improve Your Relationships With People

5 Ways Healing Your Relationship With Food Can Improve Your Relationships With People

5 Ways Healing Your Relationship With Food Can Improve Your Relationship With People

By now I’m sure you understand that food isn’t your problem and that the root cause of binge eating runs much deeper. When you do the inner healing work like looking at your belief systems that are creating distorted thoughts that keep triggering you, inner child work, mindfulness to increase your awareness, and practices to get you back in touch with trusting your body and intuition, you can’t not look at all the other areas of your life. Relationships are a big area of our lives and are definitely affected by our internal environment. Read More

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