Tag - Trust

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Are You Confused About What Real Self-Love Is?
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The Biggest Mistake You’re Making That’s Keeping You Stuck

Are You Confused About What Real Self-Love Is?

Are You Confused About What Real Self-Love Is?

Self-love is a hot topic these days and for good reason! The problem is, I’m noticing some confusion over what self-love really is. I recently had someone contact me asking me if I was interested in joining their self love challenge. This person went on to explain that the self-love challenge included workouts, a super flexible meal plan with portion control containers, superfoods meal replacement shake, as well as support and accountability. This actually kind of irritated me at first. Read More

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The Biggest Mistake You’re Making That’s Keeping You Stuck

The Biggest Mistake Your're Making That's Keeping You Stuck

Is your mindset around food and your body keeping you a prisoner in your own life? Do you feel stuck on something that seems so superficial and trivial, yet don’t know how to break free? I know you want more for your life. I know you want to experience freedom, peace and joy in your heart. You are not broken my friend. You’ve just been born into belief systems that conform to diet culture and societal ideals. You haven’t been taught how to feel your emotions or observe your thoughts, let alone to question their validity. There is another way to live and you know this deep in your soul, but there’s a mistake you’re making that’s keeping you stuck. Read More

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