I help women who feel unworthy come back home to their body, so they can end their fight with food by truly feeling again.

Tag: Voice

How Lack Of Presence In Your Life Can Manifest As Binge Eating

How Lack Of Presence In Your Life Can Manifest As Binge Eating

It’s common to think that you just don’t have willpower around food.  It’s common to label some foods as good and others as bad.  It’s common to try to think your way out of binge eating and compulsive overeating with more rules, restrictions and plans. […]