33 Things I Learned In My 33rd Year: Part 2

33 Things I Learned In My 33rd Year

I shared part 1 of this post on 33 Things I Learned In My 33rd Year last week.  With so much learning and growth, I’m excited to see what my 34th year will bring.  I intend to go deeper into what I’m learning.  Deeper into my connection with my body and intuition.  Deeper with my connection to my inner child and higher self.  Deeper into feeling my pain.  Surrender will help me let go so I can experience this depth.  I’m actually starting this year out attending a retreat to do all of this at the end of the month. Continue reading “33 Things I Learned In My 33rd Year: Part 2”

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Can You Be Body Positive And Still Want To Lose Weight?

Can You Be Body Positive And Still Want To Lose Weight?

I’ve noticed some confusion around wanting to be body positive and love your body, while still wanting to lose weight.  Even talk about wanting to nourish your body and eat in a way that supports your health can sometimes make those, who follow others in the body positive, anti-diet community, feel wrong.  I know initially I almost felt guilty for caring about my health and I’ve developed some thoughts on this that I want to share in this post today. Continue reading “Can You Be Body Positive And Still Want To Lose Weight?”

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