The Important of Acceptance

The Importance of Acceptance

Acceptance is a key piece to the healing journey when it comes to your relationship with food and your body.  When we start looking underneath the food we begin to uncover parts of ourselves we’ve been pushing down for years.  These are parts of ourselves we feel we need to hide.  They make us feel uncomfortable, anxious, perhaps even angry.  We fear others seeing these parts of ourselves because we think they will reject us.  We think these parts of us make us unlovable. Continue reading “The Important of Acceptance”

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