I help highly sensitive womxn end their fight with food & their body by guiding them back home to their body & building emotional intimacy.
I had the pleasure of doing a guest post for the talented Christal of Nutritionist in the Kitch today! I’m sure most of you know of her and her gorgeous food blog but if not, what are you waiting for? Head on over and admire …
When I first discovered you could use frozen bananas to make ice cream, I was ecstatic! That was back when I’d first discovered food blogs and they opened my eyes up to the possibility of eating healthy without sacrificing on taste. I was used to …
Chocolate Zucchini Cake used to be my all-time favourite! It’s sooo moist and chocolatey but usually loaded with sugar and processed ingredients. I used to eat oatmeal for breakfast everyday and went through a phase where I couldn’t get enough of it. I liked getting …
If you’ve got an egg white sensitivity like me, it can be hard to make baked treats. I usually gravitate to raw desserts as no eggs are required. Sometimes you just want something different though. These Chickpea Chocolate Chip Blondies are just that, plus they’re …