I Help Highly Sensitive Women Change Their Relationship With Food & Their Body, Through Building Emotional Intimacy & Body Sensation Literacy.
I believe body image work is something that continues throughout life. At least I’ve noticed this for myself and I’ll never tell you I’ve made it and don’t struggle anymore. I’m human and susceptible to having these thoughts creep back into my head. I created …
Cashew cream is so easy to make and tastes good on just about everything! I created my Golden Cashew Cream when I came up with the idea of adding some other ingredients to boost the nutritional value of this delicious treat even more. I added …
If you’re a fan of apple crisp then I’m sure you’ll love this variation too! I used frozen mango and blackberries, which makes this recipe even easier. I’ve got a grain free version of apple crisp on the blog as well but for this one …