I help highly sensitive womxn end their fight with food & their body by guiding them back home to their body & building emotional intimacy.
I read some words on Facebook the other day and they triggered something inside me. I had to share my thoughts on this because I want peoples view to change. I want people to see that telling someone who is overweight to just exercise more …
I love it when I have a stroke of genius in the kitchen and create something as unique, beautiful and delicious as this Raw Blueberry Lavender Cheesecake. I mean look at those colours! Sometimes recipe creations are my creative outlet and this one definitely did the …
I know its summer right now but that doesn’t mean we have to forget about our Slow Cookers. The best part about this Slow Cooker Apple Cinnamon Steel-Cut Oatmeal is that you can eat it cold or hot. Plus it makes the house smell amazing …