Adrenal Dysfunction: Part 3

Adrenal Dysfunction: Part 3

By now I hope you understand what the adrenal glands are, what their purpose is and what Adrenal Dysfunction is.  If not you can read about that in part 1.  In part 2 I discussed the symptoms a person will feel when struggling with Adrenal 

Adrenal Dysfunction: Part 2

Adrenal Dysfunction: Part 2

As you’ve learned from part 1 of this series, there are many types of stressors that can lead to Adrenal Dysfunction.  Depending on what phase you’re in, you will have elevated or low cortisol and your symptoms will vary.

Adrenal Dysfunction: Part 1

Adrenal Dysfunction: Part 1

Adrenal Dysfunction, often called Adrenal Fatigue, is all too common nowadays and something I’ve struggled personally with.  I’ve had a chance to learn more about it and get a deeper understanding of it through the Functional Diagnostic Nutrition course I am currently taking.  I’m going 

This Breaks My Heart

This Breaks My Heart

Source: Photographer is Meg Gaiger (Harpyimages) This picture breaks my heart.  You may have seen it on Facebook recently.  I know people may interpret it differently, but to me this has an incredibly powerful message about body image.  The media can have such a strong