I Help Highly Sensitive Women Change Their Relationship With Food & Their Body, Through Building Emotional Intimacy & Body Sensation Literacy.
Since Valentine’s Day is right around the corner I whipped up a Chocolate Raspberry Ball recipe. If I’m being real though, I’d make these bad boys anytime because chocolate is good all year round. 😉 I used my favourite dark chocolate to coat the raspberry …
Homemade granola is super easy to make and a tasty topping for smoothies, oatmeal and yogurt. I’m all about texture and my Chocolate Buckwheat Granola delivers, along with nutrition and flavour! It also makes the house smell nice and cozy.
I had the pleasure of doing a guest post for the talented Christal of Nutritionist in the Kitch today! I’m sure most of you know of her and her gorgeous food blog but if not, what are you waiting for? Head on over and admire …
If you’ve got an egg white sensitivity like me, it can be hard to make baked treats. I usually gravitate to raw desserts as no eggs are required. Sometimes you just want something different though. These Chickpea Chocolate Chip Blondies are just that, plus they’re …
The Chocolate Cherry Smoothie is a classic and one I turn to often for a snack or lighter breakfast. I’m all about making food taste good but also convenient and quick to prepare. This Chocolate Cherry Smoothie fits the bill!
Impress your guests with these decadent and delicious Chocolate Ice Cream Sandwiches. They’re the perfect treat for a hot summer day, when the last thing you want to do is turn your oven on. The cookies for these ice cream sandwiches are raw, making them …
Two avocado pudding recipes in a row! I know, but like I mentioned in the previous post, I buy big bags of avocadoes at Costco and they go ripe all at the same time! I think chocolate pairs well with many flavours and mint is …
Chocolate Avocado Pudding has to be one of my favourite healthy treats and if you haven’t tried it yet, then you must start with this recipe! Black Forest cake was a favourite of mine growing up, so I put a twist on the traditional avocado …
Homemade Chocolate is so easy to make and my chocolate bark recipes are no exception. I made two flavours, one a Maca Hemp Chocolate Bark with shredded coconut and the other a Spicy Chocolate bark with turmeric and pumpkin seeds. You could say one is …
I created this recipe with Valentine’s Day in mind. Who says you can’t have chocolate at breakfast? Oatmeal concoctions are something I used to eat often, until I discovered savoury breakfasts. I found that a breakfast of animal protein, veggies and some fat did a …