I Help Highly Sensitive Women Change Their Relationship With Food & Their Body, Through Building Emotional Intimacy & Body Sensation Literacy.
If only someone has told me this earlier on. Maybe someone did and I wasn’t ready to hear it. Either way, I loved that quote about the caterpillar emerging from the chrysalis transformed into a butterfly. I took it to mean that I’d have one …
The term Spiritual Bypassing was coined by the Buddhist teacher and psychotherapist, John Weldwood in the early 1980’s. As defined by John, it’s the tendency to use spiritual ideas and practices to sidestep or avoid unresolved emotional issues, psychological wounds and unfinished developmental tasks. Dr. …