What Is Parts Work?
I talk a lot about parts work on social media because it’s been one of my favourite ways to work with client’s, as well as one of the most helpful frameworks in my own journey. I thought it was about time I wrote a more …
I Help Highly Sensitive Women Change Their Relationship With Food & Their Body, Through Building Emotional Intimacy & Body Sensation Literacy.
Uncategorized
Loneliness
Loneliness A well of nothingness. A hollow ache, pleading to be filled. I’ve felt alone in a room full of people, even those close to me, just as I’ve felt lonely by myself. A longing for something I couldn’t name before, but tried to full …
The Souls Song
My soul sings a song. I can hear it in the marrow of my bones. It’s a melancholy of remembrance. When I pause to listen, I feel it inside of me. The wanting of something that was. A gentle yearning to unfurl all of my …